Getting Limerick Active
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Getting Limerick Active
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BOOKINGS

Women on the Move

Women on the Move (Online) is a 5-week activity programme suited to all age groups and abilities. 

Each session lasts for 45 minutes and are online via Zoom twice per week. The sessions are led by a qualified and experienced tutor which aim to improve cardiovascular health, strength, flexibility and mobility. Participants are also encouraged to do some activity themselves between sessions. 

Note, each participant registered will receive a dyna band which will be shown how to use and incorporated into sessions.

For any queries on the programme, contact Shane at soneill@limericksports.ie or 061-333600.

Wellbeing Workshops

Upcoming Programmes

15Aug

Women On The Move

7:00 pm - 8:00 pmBallyneety Golf Club
22Aug

Women On The Move

7:00 pm - 8:00 pmBallyneety Golf Club
29Aug

Women On The Move

7:00 pm - 8:00 pmBallyneety Golf Club
05Sep

Women On The Move

7:00 pm - 8:00 pmBallyneety Golf Club
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