Getting Limerick Active
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older adults
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 55+ 📍 Newcastlewest Community Centre 📆 Mondays, 29th April – 17th June ⏰ 12pm – 12:45pm 💶 €30 for 6 weeks...
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Park Life! Shelbourne Park’s engaging physical activity sessions cater to adults over 55. Taking place every Tuesday and Thursday from the 9th of April until the 30th of May, these 45-minute classes at 10am require no equipment. Instead, the experienced tutor leverages the park’s natural environment and outdoor equipment to create a fun and inclusive...
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Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 55+ 📍 Moyross Community Centre 📆 Wednesdays, 10th April – 29th May ⏰ 12:00pm-12:40pm 💶 The Cost is €48 Please note that...
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Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 55+ 📍 Our Lady of Lourdes Community Centre (V94 KX9V) 📆 Tuesdays, 9th April – 28th May ⏰ 12:00pm – 12:40pm 💶...
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Park Life’s engaging physical activity sessions cater to adults over 55. Taking place every Monday and Wednesday from the 21st of August until the 15th of November, these 45-minute classes require no equipment. Instead, the experienced tutor leverages the park’s natural environment and outdoor equipment to create a fun and inclusive workout. Whether you’re a...
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Aqua Aerobics - Older Adults
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. Sessions are led by a Qualified Tutor, who guides the group in a range of exercises including strength, cardio, and resistance training. The programme is for Adults aged 55+. Equipment will be supplied to participants. Each session has 40 Mins of Activity....
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These Adult Swim Lessons cater for those who are new to swimming and/or learning how to swim in shallow water. Swim lesson programme for adults aged 55+ Increase physical activity levels & confidence in the water by improving swimming skills & techniques. 40 min group Lessons Led by a qualified tutor 📍 UL Sports Arena...
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These Adult Swim Lessons cater for those who are new to swimming and/or learning how to swim in shallow water. Swim lesson programme for adults aged 55+ Increase physical activity levels & confidence in the water by improving swimming skills & techniques. 40 min group Lessons Led by a qualified tutor 📍 UL Sports Arena...
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These Adult Swim Lessons cater for those who are new to swimming and/or learning how to swim in shallow water. Swim lesson programme for adults aged 55+ Increase physical activity levels & confidence in the water by improving swimming skills & techniques. 40 min group Lessons Led by a qualified tutor 📍 UL Sports Arena...
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These Adult Swim Lessons cater for those who are new to swimming and/or learning how to swim in shallow water. Swim lesson programme for adults aged 55+ Increase physical activity levels & confidence in the water by improving swimming skills & techniques. 40 min group Lessons Led by a qualified tutor 📍 UL Sports Arena...
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