The Online Teenage Sports Inclusion club for teenagers with additional needs will focus on fun games and activities that work on fine motor skills and gross motor skills. It will also help the teenagers get 30 minutes towards their daily exercise and physical activity requirements, which is important for a healthy lifestyle. The programme will...Read More
The aim of the Being Well programme is to provide a programme for people with disabilities that promotes good health and wellbeing. The online programme will involve 30 minutes of Exercise focusing on strength, flexibility, balance and cardiovascular fitness. The group will meet 15 minutes prior to the start of the programme (online) to discuss...Read More
