Getting Limerick Active
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Getting Limerick Active
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active cities limerick
Are you around Limerick City and would like to join us for a lunchtime workout, which will set you up for your holidays. We are bringing you a traditional class of Legs, Bums & Tums, designed to do exactly what it says on the tin. A conditioning class to target the areas we all like...
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MoveWell: Pilates for Chronic Pain & Arthritis *6-week adapted Pilates programme aimed at those managing chronic pain & arthritis in the community *Delivered by an expert Physical Activity tutor with experience in delivering Pilates for orthopaedic conditions * Pilates is a form of exercise that concentrates on strengthening the core muscles in the body. Using...
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MoveWell: Activator Walking for Neuro Conditions *6-week adapted Activator Walking programme aimed at those living with Neurological Conditions *This programme will be be delivered indoors with a range of seated and walking exercises with and without music. *What to expect? This programme will use activators poles to get you moving and exercising in a safe,...
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Join us for an evening cycle through Limerick City to celebrate Bike Week 2024! Hosted by Limerick City & County Council, Limerick Sports Partnership & Limerick Cycling Campaign, we invite you on an evening city cycle celebration around our beautiful city. Starting at King John’s Castle, we will follow the iconic 3 Bridges route, taking...
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Join us for the Go for Life Games! The overall aim of the Go For Life programmw is to get older people more active, more often through fun and social recreational sports. This programme introduces participants to: Malai—An adaption of the game Cornhole Sidils—An adaptation of Ten-Pin Bowling & Skittles Flisk– An adaption of Frisbee...
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Join us at Limerick Sports Partnership as a volunteer trishaw pilot and help bring the joy of cycling more people in Limerick. We are looking for volunteers to undergo practical pilot training with Cycling Without Age, for trishaws that will be housed at The Barnagh Greenway Hub. Through this initiative, you’ll undergo comprehensive, practical training...
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Dance Fit is a fun and social exercise programme that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St. John’s Pavilion, Mulgrave Street,...
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Our inclusive Cool Movers programme introduces children to FUNdamental skills through fun games and activities. Not every child likes invasion games or team sports and thus it is important to provide an outlet that allows non-sporty kids to get active and learn FUNdamental skills such as throwing, catching, balance, co-ordination etc. This is an inclusive...
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Park Life’s engaging physical activity sessions cater to adults over 55. Taking place every Monday and Wednesday from the 21st of August until the 15th of November, these 45-minute classes require no equipment. Instead, the experienced tutor leverages the park’s natural environment and outdoor equipment to create a fun and inclusive workout. Whether you’re a...
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