Getting Limerick Active
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Dance Fit is a fun and social exercise programme for over 55s, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St....
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Dance Fit is a fun and social exercise programme for over 55s, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St....
Read More
Dance Fit is a fun and social exercise programme for over 55s, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St....
Read More
Dance Fit is a fun and social exercise programme for over 55s, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St....
Read More
Dance Fit is a fun and social exercise programme for over 55s, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St....
Read More
Dance Fit is a fun and social exercise programme for over 55s, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed. Suitable for adults over 18 years. 📍 St....
Read More
Men on the Move is a physical activity programme for men aged 30+ who want to get back into physical activity or try something new. This online programme focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises. The 45 minute sessions are facilitated by a qualified fitness professional. These sessions will take...
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Men on the Move is a physical activity programme for men aged 30+ who want to get back into physical activity or try something new. This online programme focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises. The 45 minute sessions are facilitated by a qualified fitness professional. These sessions will take...
Read More
Men on the Move is a physical activity programme for men aged 30+ who want to get back into physical activity or try something new. This online programme focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises. The 45 minute sessions are facilitated by a qualified fitness professional. These sessions will take...
Read More
Men on the Move is a physical activity programme for men aged 30+ who want to get back into physical activity or try something new. This online programme focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises. The 45 minute sessions are facilitated by a qualified fitness professional. These sessions will take...
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