Getting Limerick Active
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Getting Limerick Active
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Chair Yoga

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors.

Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness.

Embrace the joy of movement, promoting overall wellness, and unlocking a path to a more active and fulfilling lifestyle.

Join the chair yoga community for improved vitality and inner peace.

📍 Caherdavin Scout Hall
📆 Mondays: 17th June -22nd July 2024
⏰ 10:30-11:30

💶 €30 for the programme (Refunds cannot be given for unattended classes)

If you have any queries on the course, please contact Tracy by email or call 061 – 524975.


Series Passes

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Chair Yoga Caherdavin
3 available

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