Getting Limerick Active
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BOOKINGS

Chair Yoga

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors.

Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness.

Embrace the joy of movement, promoting overall wellness, and unlocking a path to a more active and fulfilling lifestyle.

Join the chair yoga community for improved vitality and inner peace.

📍 Caherdavin Scout Hall
📆 Mondays: 17th June -22nd July 2024
⏰ 10:30-11:30

💶 €30 for the programme (Refunds cannot be given for unattended classes)

If you have any queries on the course, please contact Tracy by email tmahedy@limericksports.ie or call 061 – 524975.

Tickets

Series Passes

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Chair Yoga Caherdavin
15.00
3 available

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