Getting Limerick Active
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BOOKINGS

Buggy Buddies

Buggy Buddies is a six week physical activity programme for new mothers to take part in with their little ones.

The 1 hour sessions consists of approx. 40 minutes of cardio exercises and 20 minutes of exercises that aim to improve strength and increase overall fitness. This includes walking/jogging and a variety of full body exercises. The programme offers a huge range of activities, which caters for all fitness levels and allows participants to work at an intensity which is appropriate to them. It is also a great way to get out and meet other parents in an environment which is safe and fun for both parent and baby/toddler!

📍 Lough Gur
📆 Thurdays: 13th June – 18th July
⏰ 10am – 11am
💶 €10 total for 6 week programme

If you have any questions, please email Shane on soneill@limericksports.ie or call 061 524972.

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