Getting Limerick Active
Getting Limerick Active

Retirement Talks

This company-based workshop aims to provide employees who are reaching retirement with relevant information on the importance and methods of staying activity in retirement.

Workshop also includes:

  • How to incorporate activity in retirement
  • Why be active
  • Health Benefits of being more active
  • Where to exercise
  • Creating new habits
  • How to exercise at home
  • Getting involved in LSP activity programmes
  • Ways to motivate and encourage others to get active
  • Talks can be tailored to groups needs

For more information please contact Tracy on 061333600 or email tmahedy@limericksports.ie.

Retirement Talks
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