Getting Limerick Active
Getting Limerick Active

Outdoor Activator Walking

The outdoor activator class takes places in local parks or walkways and encourages participants to get active through a walking programme. The programme is primarily based around movement and motivating people to increase walking distances while also incorporating strength and balance exercises.

The programme is suited to a range of fitness levels and abilities; however, it is important to note that the outdoor activator class is all standing and cannot be done seated.

For more information please contact Tracy on 061333600 or email tmahedy@limericksports.ie.

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