Support provided to promote positive physical and mental health & wellbeing for the Men of Limerick.
Physical Activity Programmes/Initiatives
Limerick Sports Partnership in conjunction with other partners, offer physical activity initiatives to Men’s Sheds across Limerick. These programmes are tailored to suit the needs & ability of the group and the space available.
Men’s Shed Physical Activity Initiatives include:
Circuits, Basic Bootcamp, Introduction to Boxercise, Yoga for Men, Sheds ag Siúl, Scooch, Go for Life Games, Activator Walking, Mindful Meditation, Fit Farmers.
Information Sessions/ Workshops
LSP will deliver an information session/workshop with your group to discuss one, or a range of the following topics:
The Importance of Keeping Active; Healthy Eating; Wellbeing Workshop; Physical Activity & Your Mental Health; Team Building Workshop; Smoking; Let’s Talk about Cancer; Basic Health Checks; What’s in my area?
If you are interested in trying a particular sport/physical activity- LSP offer a ‘loan scheme’ to groups for various sports & physical activity equipment. You can borrow some equipment for yourself or your group for an agreed period of time. We can also assist in sourcing equipment if you are interested in purchasing physical activity/sports equipment for your group.
For more information contact Mairead on 061-333600 or e-mail firstname.lastname@example.org.