Getting Limerick Active
Getting Limerick Active

Keeping Active As We Age Talk

The Limerick Sports Partnership invite Active Retirement Groups, Community Groups, Probus Groups, Community Organisations, Men’s Shed to avail of a FREE 30-60minute talk about the importance of physical activity. Talks can be tailored to groups needs.

Workshop Topics include:

  • Why be active
  • Health Benefits of being more active
  • How to exercise at home
  • Exercise to music seated activities
  • Getting involved in LSP activity programmes
  • How to become a PAL leader
  • Grants available for club/groups
  • Ways to motivate and encourage group to get active
  • How to incorporate activity in retirement

For more information or to book a talk for your group please contact Tracy on 061333600 or email tmahedy@limericksports.ie.

Keep Active as we Age
We are using cookies to give you the best experience. You can find out more about which cookies we are using or switch them off in privacy settings.
AcceptPrivacy Settings

GDPR

  • GDPR

GDPR

We and our partners use technologies, such as cookies, and process personal data, such as IP addresses and cookie identifiers, to personalise ads and content based on your interests, measure the performance of ads and content, and derive insights about the audiences who saw ads and content. Click below to consent to the use of this technology and the processing of your personal data for these purposes. You can change your mind and change your consent choices at any time by returning to this site.

Learn more in our Privacy Policy.