HER Outdoors Week aims to celebrate and encourage more females to get out and enjoy the benefits of being in the outdoors while bringing visibility to the opportunities for females to get involved in outdoor physical activity.
This week is all about providing more opportunities for ALL females to escape to the outdoors and try something new. For such a tiny island, there are so many incredible outdoor activities on offer and this should be celebrated to the fullest!
HER Outdoors Week takes place from August 11th – 17th, 2025 and what a week it is!
Limerick Sports Partnership have collaborated with lots of local partners to bring a fun, outdoor schedule of events to Limerick! (Schedule of Events will be available to view below shortly!)
Come celebrate HER Outdoors Week with us and discover the incredible benefits of outdoor activities in a supportive, empowering environment. We can’t wait to see you there!
For more information on any of the HER Outdoors events, email soneill@limericksports.ie or call 061 524972.
Whatever you do, make sure to #FindYourOutdoors.
More Events will be added to the Schedule below over the next few weeks, so keep an eye out for something that you would like to try!

| Day | Date | Event Activity | Time | Cost | Notes/Booking | Location(s) |
| Mon | 11th | Come & Try Rock Climbing | 6:00 PM | €5 | Click HERE to book! | UL Climbing Wall |
| Mon | 11th | Come & Try Rowing | 6:30 PM | FREE | Click HERE to book! | Athlunkard BC |
| Mon | 11th | Couch to 5k | 6:30 PM | €10 | Click HERE to book! | Mungret Park |
| Tue | 12th | Active Cities Walk | 11:00 AM | FREE | Just turn up & enjoy! | Arthurs Quay Park |
| Tue | 12th | Come & Try Field Archery | 11:00 AM | €5 | Click HERE to book! | Boarmans Hill, Murroe |
| Tue | 12th | West Limerick Walk | 11:00 AM | FREE | Just turn up & enjoy! | Market House, Newcastlewest |
| Tue | 12th | Come & Try Rock Climbing | 6:00 PM | €5 | Click HERE to book! | UL Climbing Wall |
| Wed | 13th | Kilmallock Walk | 11:00 AM | FREE | Just turn up & enjoy! | Kilmallock Library |
| Wed | 13th | Come & Try Field Archery | 11:00 AM | €5 | Click HERE to book! | Boarmans Hill, Murroe |
| Wed | 13th | Park Life | 12:30 PM | €15 | Click HERE to book! | Lough Gur |
| Wed | 13th | Come & Try Clay Target Shooting | 1:00, 2:00 & 3:00 PM | €5 | Click HERE to book! | Lazy Dog Shooting Ground, Kilfinane |
| Wed | 13th | Yoga Retreat | 2:00 PM | €10 | Click HERE to book! | Blaslóg, Ballybricken |
| Thu | 14th | Teenage Girls Mountain Biking Trail Ride | 10:00 AM | FREE | Click HERE to book! | Ballyhoura |
| Thu | 14th | Park Life | 11:00 AM | €15 | Click HERE to book! | Abha Bhán Park, Loughill |
| Sat | 16th | Parkrun | 9:00 AM | FREE | Sign Up Here! | UL, Mungret, Newcastlewest |
| Sat | 16th | Come & Try Road Cycling | 9:30 AM | FREE | Click HERE to book! | UL East Gate Carpark |
| Sat | 16th | Mountain Biking Trail Ride | 10:00 AM & 1:00 PM | FREE | Click HERE to book! | Ballyhoura |
| Sat | 16th | Come & Try Rowing | 10:30 AM | FREE | Click HERE to book! |
Athlunkard BC |
| Sat | 16th | Sauna, Pilates and Dip |
9:30am, 10:30am, 11:30am & 12:30pm |
€11:00 | Click HERE to book! | Castleconnell |
| Sun | 17th | Pilates In The Park | 10:00 AM | FREE | Click HERE to book! | O’Brien’s Park, Clare Street |
| Sun | 17th | 3 Bridges Walk | 11:00 AM | FREE | Just turn up & enjoy! | Arthurs Quay Park |
