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A fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities
The Functional Fitness classes offered through the Limerick Sports Partnership are inclusive and available to males and females over 55 years of age of all fitness levels and abilities. If you require any additional information please contact Tracy on 061333600 or email tmahedy@limericksports.ie.
To register for our current functional fitness programme, click the green button below.