A fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities
The Functional Fitness classes offered through the Limerick Sports Partnership are inclusive and available to males and females over 55 years of age of all fitness levels and abilities.
If you have any queries on the programme, please contact Tracy by email tmahedy@limericksports.ie or call 061-524975.
Our Winter Functional Fitness programme dates are as follows:
Choice of Two Locations:
📍 Our Lady of Lourdes
📆 Tuesdays, 7th Nov – 12th Dec
⏰ 12pm – 12:40pm
💶 The Cost is €36 for 6 Sessions
or
📍 Moyross Community Centre
📆 Wednesdays, 8th Nov – 13th Dec
⏰ 12pm – 12:40pm
💶 The Cost is €36 for 6 Sessions
To register for our current functional fitness programme, click the green location button below 👇