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St. John’s Pavilion

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Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00

Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00

Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00

Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
Event Series Introduction to Self Defence

Introduction to Self Defense

St. John's Pavilion Mulgrave Street, Limerick, Ireland

This introduction to self defence programme, will include a mixture of Kickboxing, Self-defense & will run through combinations to use in certain situations. It will include a couple of pressure point combinations, linked with a small bit of cardio exercises in between. The aim is that participants will gain the knowledge and skills of basic […]

€10.00
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