Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]
Men On The Move! A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities. 📍 Choice of 2 locations: […]