Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for adults over 55+ 📍 Moyross Community Hall 📆 Wednesdays, 7th Jun - 28th Jun ⏰ 11:00am-11:40am 💶 €24 for 4 week programme *Please note that […]