Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 55+. 📍 Moyross Community Centre 📆 Wednesdays, 8th Nov - 13th Dec ⏰ 12pm - 12:40pm 💶 The Cost is €36 […]
Girls Play Centres ICOACHGIRLS aims to promote and increase physical activity and sport amongst primary school age girls through the creation of “Girls Play Centres”. The centres will be aimed at girls that have never taken part in organised sport or that have tried and dropped out. Each centre will be staffed by two head […]
Women on Wheels - Online Turbo Classes! Womens Online Turbo Training is a 6 week online, indoor cycling programme for beginners. The main focus of this programme is to improve cycling skills, knowledge and confidence on the bike. A range of intervals are completed throughout the class, providing a road like situation, where participants are […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 Bawnmore Swimming Pool 📆 Wednesdays, 8th Nov - 13th […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 UL Sports Arena 📆 Thursdays, 9th Nov - 14th […]
Adult Swim Lessons (Beginners) Increase physical activity levels & confidence in the water by improving swimming skills & techniques. These Adult Swim Lessons cater beginners only. The 40-minute lessons are led by full qualified teachers. Participants must be aged 55+. 📍 UL Sports Arena 📆 Fridays: 10th Nov -15th Dec ⏰ 2pm – 2:40pm 💶 […]
MoveWell - Aqua Aerobics for Chronic Pain & Arthritis *A 5-week adapted aquatic physical activity programme. *The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis through non weight bearing physical activity. * Aquatic exercise can have many health benefits, such as improved heart health, reduced […]
Christmas Blanket Walk/Run 2023 Please help give the gift of warmth this Christmas! Limerick Sports Partnership will host the annual Christmas Blanket Run/walk on the 3rd of December 2023 Venue: UL Golden Mile – Maguires Pitches UL Time: 10am This event is open to all the family, where participants can walk, jog or run the […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 West Limerick Sports Complex 📆 Mondays: 6th Nov - […]
Céili Tutor Course! Would you like to become a trained Céilí tutor? 'Céilí Recall' Provides adults with the knowledge, skills and confidence to lead adaptive Irish Céilí Clubs for older adults in their own local communities. The Limerick Sports Partneship is looking for adults over 55 years who are keen to motivate and encourage local […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 Bawnmore Swimming Pool 📆 Mondays, 6th Nov - 11th […]