Pilates Taster Session for Men’s Health Week
Online via ZoomPilates Taster Session! To celebrate Men’s Health week 2023, join our FREE Online Pilates Taster Session! Join us for an evening wind-down session of Pilates. Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. This session will take place on zoom and will be […]