Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. Choice of two days: 📍 Bawnmore 📆 Mondays, 17th […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. Choice of two days: 📍 Bawnmore 📆 Mondays, 17th […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. Choice of two days: 📍 Bawnmore 📆 Mondays, 17th […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. Choice of two days: 📍 Bawnmore 📆 Mondays, 17th […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. Choice of two days: 📍 Bawnmore 📆 Mondays, 17th […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. Choice of two days: 📍 Bawnmore 📆 Mondays, 17th […]
Swim Lessons - Adults Increase physical activity levels & confidence in the water by improving swimming skills & techniques. Adult Swim Lessons cater for all levels from beginner to advanced. The 40-minute lessons are led by full qualified teachers. The lessons are divided into 2 groups. Group 1 - Water Confidence / Beginner - shallow […]
West Limerick Weekly Walks! Join us every Tuesday at 11am for a walk and a chat! This is a tutor lead walk - exploring a different route each week. 📍 Meet at the entrance to the Castle Demesne (by the soccer Car Park) 📆 Tuesdays ⏰ 11:00am 💶 FREE If you wish to come along […]
Active Cities Walks Join us every Tuesday at 11am for a walk and a chat! Schedule of Walks: Date Route Meeting Point Tues 16th May Curraghchase Forest Park Curraghchase Caravan & Camping Site Tues 23rd May 3 Bridges Arthurs Quay Park Tues 30th May Red Path O’Driscoll’s Bar, Corbally Tues 6th June UL Campus The […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 18 years of age. 📍 St. John's Pavilion, Mulgrave Street, Limerick 📆 Tuesdays, 18th Apr - 30th May ⏰ 12:00-12:40 💶 […]