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Getting Limerick Active
Activator Walking Outdoor Activator programme encourages people to get active through walking while also incorporating strength, balance and mobility exercises. This programme will take place in Clare Street Park and is suited to a range of fitness levels and abilities. Activator poles will be provided. Please indicate when registering, if you have your own poles […]
Park Life's engaging physical activity sessions cater to adults over 55. Taking place every Monday and Wednesday from the 21st of August until the 15th of November, these 45-minute classes require no equipment. Instead, the experienced tutor leverages the park's natural environment and outdoor equipment to create a fun and inclusive workout. Whether you're a […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 Bawnmore Swimming Pool 📆 Mondays, 18th Sept - […]
Park Life's engaging physical activity sessions cater to adults over 55. Taking place every Tuesday and Thursday from the 8th of August until the 16th of November, these 45-minute classes require no equipment. Instead, the experienced tutor leverages the park's natural environment and outdoor equipment to create a fun and inclusive workout. Whether you're a […]
Active Cities Walks Join us every Tuesday at 11am for a walk and a chat! Schedule of Walks: Date Route Meeting Point Tuesday 25th July 3 Bridges Arthurs Quay Park Tuesday 1st August Red Path O’Driscoll’s Bar, Corbally Tuesday 8th August UL Campus The Pavilion, North Campus Tuesday 15th August Condell Road Shelbourne Park Tuesday […]
Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 55+. 📍 Our Lady of Lourdes Community Centre. V94 KX9V 📆 Tuesdays, 19th Sept - 24th Oct ⏰ 12pm - 12:40pm […]
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 UL Sports Arena 📆 Tuesdays, 19th Sept - […]
Are you age a teenage girl aged 15+ and always wanted to join a gym? Learn to Love Fitness is a six-week educational programme which is delivered in a gym environment. The aim of the programme is to make women and girls more comfortable and confident exercising on their own and to teach them how […]
Get On The Green! Come on ladies- Now is your time to get into golf and get on the green! This programme is specifically for beginners who are looking to gain confidence and learn how to play golf. It is a 6-week programme. All equipment will be provided. Please wear appropriate clothing and shoes and […]
Park Life's engaging physical activity sessions cater to adults over 55. Taking place every Monday and Wednesday from the 21st of August until the 15th of November, these 45-minute classes require no equipment. Instead, the experienced tutor leverages the park's natural environment and outdoor equipment to create a fun and inclusive workout. Whether you're a […]
MoveWell: Active Neuro Walking Group *10-week walking group tailored to those living with Neurological conditions *Delivered in association with MS Ireland and Active Neuro * Aim of the programme is to increase opportunities for those living with Neurlogical conditions to engage in physical activity in a supported environment * The walking group will cater for […]