Getting Limerick Active
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BOOKINGS

Recurring

MoveWell – Move Steady

Newcastlewest Community Centre Newcastlewest, Limerick, Ireland

MoveWell - Move Steady *6 week programme aimed at increasing strength, balance and flexability to improve our stability as we age *This programme will be be delivered indoors with a range of seated and standing exercises while also using Activator Poles * What is Activator Walking? Activator Poles are an adaption of Nordic poles and […]

€20
Recurring

MoveWell – Activator Walking for Neuro Conditions

Southill Hub Donough O'Malley Park, Limerick, Ireland

MoveWell - Activator Walking for Neuro Conditions A 6-week adapted Activator Walking programme aimed at those living with Neurological Conditions such as Multiple Sclerosis, Parkinsons or an impairment of functional ability. This programme will be be delivered indoors with a range of seated and walking exercises with and without music. What to expect? This programme […]

€25
Recurring

MoveWell: Pilates for Chronic Pain & Arthritis

Tait Community Centre 11 Tait Place, Lord Edward St., Limerick, Ireland

MoveWell: Pilates for Chronic Pain & Arthritis *8-week adapted Pilates programme aimed at those managing chronic pain & arthritis in the community *Delivered by an expert Physical Activity tutor with experience in delivering Pilates for orthopaedic conditions * Pilates is a form of exercise that concentrates on strengthening the core muscles in the body. Using […]

Sold Out €30.00
Recurring

MoveWell – Aqua Aerobics for Chronic Pain & Arthritis

St. Gabriel's Hydrotherapy Pool Springfield Drive, Dooradoyle, Limerick, Ireland

MoveWell - Aqua Aerobics for Chronic Pain & Arthritis *8 week adapted aquatic physical activity programme. *The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis through non weight bearing physical activity. * Aquatic exercise can have many health benefits, such as improved heart health, reduced […]

€40

Recurring

MoveWell – Move Steady

Newcastlewest Community Centre Newcastlewest, Limerick, Ireland

MoveWell - Move Steady *6 week programme aimed at increasing strength, balance and flexability to improve our stability as we age *This programme will be be delivered indoors with a range of seated and standing exercises while also using Activator Poles * What is Activator Walking? Activator Poles are an adaption of Nordic poles and […]

€20
Recurring

MoveWell – Activator Walking for Neuro Conditions

Southill Hub Donough O'Malley Park, Limerick, Ireland

MoveWell - Activator Walking for Neuro Conditions A 6-week adapted Activator Walking programme aimed at those living with Neurological Conditions such as Multiple Sclerosis, Parkinsons or an impairment of functional ability. This programme will be be delivered indoors with a range of seated and walking exercises with and without music. What to expect? This programme […]

€25
Recurring

MoveWell: Pilates for Chronic Pain & Arthritis

Tait Community Centre 11 Tait Place, Lord Edward St., Limerick, Ireland

MoveWell: Pilates for Chronic Pain & Arthritis *8-week adapted Pilates programme aimed at those managing chronic pain & arthritis in the community *Delivered by an expert Physical Activity tutor with experience in delivering Pilates for orthopaedic conditions * Pilates is a form of exercise that concentrates on strengthening the core muscles in the body. Using […]

€30
Recurring

MoveWell – Aqua Aerobics for Chronic Pain & Arthritis

St. Gabriel's Hydrotherapy Pool Springfield Drive, Dooradoyle, Limerick, Ireland

MoveWell - Aqua Aerobics for Chronic Pain & Arthritis *8 week adapted aquatic physical activity programme. *The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis through non weight bearing physical activity. * Aquatic exercise can have many health benefits, such as improved heart health, reduced […]

€40
Recurring

MoveWell – Move Steady

Newcastlewest Community Centre Newcastlewest, Limerick, Ireland

MoveWell - Move Steady *6 week programme aimed at increasing strength, balance and flexability to improve our stability as we age *This programme will be be delivered indoors with a range of seated and standing exercises while also using Activator Poles * What is Activator Walking? Activator Poles are an adaption of Nordic poles and […]

€20
Recurring

MoveWell – Activator Walking for Neuro Conditions

Southill Hub Donough O'Malley Park, Limerick, Ireland

MoveWell - Activator Walking for Neuro Conditions A 6-week adapted Activator Walking programme aimed at those living with Neurological Conditions such as Multiple Sclerosis, Parkinsons or an impairment of functional ability. This programme will be be delivered indoors with a range of seated and walking exercises with and without music. What to expect? This programme […]

€25
Recurring

MoveWell: Pilates for Chronic Pain & Arthritis

Tait Community Centre 11 Tait Place, Lord Edward St., Limerick, Ireland

MoveWell: Pilates for Chronic Pain & Arthritis *8-week adapted Pilates programme aimed at those managing chronic pain & arthritis in the community *Delivered by an expert Physical Activity tutor with experience in delivering Pilates for orthopaedic conditions * Pilates is a form of exercise that concentrates on strengthening the core muscles in the body. Using […]

€30
Recurring

MoveWell – Aqua Aerobics for Chronic Pain & Arthritis

St. Gabriel's Hydrotherapy Pool Springfield Drive, Dooradoyle, Limerick, Ireland

MoveWell - Aqua Aerobics for Chronic Pain & Arthritis *8 week adapted aquatic physical activity programme. *The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis through non weight bearing physical activity. * Aquatic exercise can have many health benefits, such as improved heart health, reduced […]

€40
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