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Event Series Chair Yoga

Chair Yoga

Southill Hub Donough O'Malley Park, Limerick, Ireland

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors. Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness. Embrace the joy of movement, promoting overall wellness, and unlocking a path to […]

Get Tickets €30.00
Event Series Chair Yoga

Chair Yoga

Southill Hub Donough O'Malley Park, Limerick, Ireland

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors. Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness. Embrace the joy of movement, promoting overall wellness, and unlocking a path to […]

Get Tickets €30.00
Event Series Chair Yoga

Chair Yoga

Southill Hub Donough O'Malley Park, Limerick, Ireland

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors. Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness. Embrace the joy of movement, promoting overall wellness, and unlocking a path to […]

Get Tickets €30.00
Event Series Chair Yoga

Chair Yoga

Southill Hub Donough O'Malley Park, Limerick, Ireland

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors. Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness. Embrace the joy of movement, promoting overall wellness, and unlocking a path to […]

Get Tickets €30.00
Event Series Chair Yoga

Chair Yoga

Southill Hub Donough O'Malley Park, Limerick, Ireland

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors. Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness. Embrace the joy of movement, promoting overall wellness, and unlocking a path to […]

Get Tickets €30.00
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