Mum on the Move is a 6-week physical activity programme for Mums looking to get back into exercise. These 45 mins to 1 hour sessions, consist the following: Walking/Jogging, HIIT, Muscle Strengthening Exercises, Core and more! Click HERE for Poster This programme offers a choice of 2 locations. Registration is essential for both locations! Location […]
Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a wiffle ball, with 26–40 round holes, over a net. We are looking for interested people to try and learn […]
North Munster Hockey4All Hockey training for young people, age 12-18, with intellectual disabilities. (Click HERE to See Poster) Start Date: Thursday 28th April (6 week block) Time: 5:45-6:45pm Cost: Free Location: Crescent College Comprehensive School Dooradoyle NOTE: Children will be provided gumshield and shinguards on the first day and must wear them in […]
8 Week Women's Cycling Programme! (SEE POSTER) Join our Women on Wheels (WOW) group and get back on your bike. This 8 week programme is the perfect way for you to get back cycling in a social setting. During the 8 sessions, participants will learn about gearing, braking, cadence, road safety, bike maintenance and how […]
Mum on the Move is a 6-week physical activity programme for Mums looking to get back into exercise. These 45 mins to 1 hour sessions, consist the following: Walking/Jogging, HIIT, Muscle Strengthening Exercises, Core and more! Click HERE for Poster This programme offers a choice of 2 locations. Registration is essential for both locations! Location […]
Woodlands for Health is a 12 week walking programme, offering recovery focused eco-therapy, which complements traditional mental health treatment. It involves social inclusion of people who experience mental health difficulties. (See Poster) The concept of the programme is simple, taking a walk in a ‘green space’ such as a local park or woodland area. The […]
The Cool Movers Programme introduces children (5-12yrs) to FUNdamental skills through fun games and activities. Not every child likes invasion games or team sports and thus it is important to provide an outlet that allows non-sporty kids to get active and learn FUNdamental skills such as throwing, catching, balance, co-ordination etc. This is a 4-week, […]
Join us for our NEW social ‘Walk and Talk’ programme starting every Monday, from May 9th to May 30th , in multiple locations across South East Limerick. All walks will be accessible and will be no longer than 3km. There will also be some gentle exercises incorporated into each session. The final week will take place […]
8 Week Women's Cycling Programme! (SEE POSTER) Join our Women on Wheels (WOW) group and get back on your bike. This 8 week programme is the perfect way for you to get back cycling in a social setting. During the 8 sessions, participants will learn about gearing, braking, cadence, road safety, bike maintenance and how […]
Physical Activity Programme For Adults 55+ No Equipment Needed 45 Mins of Activity Led by a Qualified Tutor Two Mornings Per Week (Tues & Thurs) Using Natural Park Environment & Outdoor Equipment When: 26th April - 12th July Where: O'Brien's Park, Clare Street Cost: FREE (SEE POSTER)
8 Week Women's Cycling Programme! (SEE POSTER) Join our Women on Wheels (WOW) group and get back on your bike. This 8 week programme is the perfect way for you to get back cycling in a social setting. During the 8 sessions, participants will learn about gearing, braking, cadence, road safety, bike maintenance and how […]
Mum on the Move is a 6-week physical activity programme for Mums looking to get back into exercise. These 45 mins to 1 hour sessions, consist the following: Walking/Jogging, HIIT, Muscle Strengthening Exercises, Core and more! Click HERE for Poster This programme offers a choice of 2 locations. Registration is essential for both locations! Location […]