Join us as we climb Galtymore to celebrate European Week of Sport! You can chose from a 9km or 13km option. The group will be meeting at 10.30 am in Kings Yard and starting no later then 11.00 am. This hike is led by 2 qualified mountain leader instructors. ***NOTE: On average, the hiking route […]
Come Along and Try Tennis (Inclusion) Programme is for participants with additional needs or with a disability. Coaches are available to assist and the session is FREE! SEE POSTER For more information please Contact David O’Malley on 086 8312731 or Sinead Dunne on 087 7682731
Come Along and Try Tennis Programme is open to all abilities. Coaches are available to assist and the session is FREE! See Poster For more information please Contact David O'Malley on 086 8312731 or Sinead Dunne on 087 7682731
Sports First Aid course is aimed at anyone involved with any Sports team whether you are a coach, player or parent. This course will give particular attention to applying information to sport specific scenarios and incorporates real life situations on a pitch. FULL COURSE DESCRIPTION
Men On The Move (MOTM) is a 4-week Programme open to men of all ages & abilities who want to get back into physical activity. See poster Choose from 'Morning Sessions' or 'Evening Sessions' from 27th September-21st October 2021: Evening Programme Monday 7:30pm @ UL New Ball Wall Thursdays 7:30pm @ Online via Zoom OR […]
Mothers- you can now do your workout and have your baby with you! Join us for a one hour exercise session including cardio, resistance, core and pelvic floor exercises. Meet other mums in Limerick. Adaptations and progressions are provided to suit all abilities. These sessions are delivered by a qualified pre and post natal coach. […]
Men On The Move (MOTM) is a 4-week Programme open to men of all ages & abilities who want to get back into physical activity. See poster Choose from 'Morning Sessions' or 'Evening Sessions' from 27th September-21st October 2021: Evening Programme Monday 7:30pm @ UL New Ball Wall Thursdays 7:30pm @ Online via Zoom OR […]
This conference is a series of 3 webinars which will be run on positive ageing week for individuals involved in policy, research or practice interested in physical activity promotion for inactive adults aged 50+ years and is based on the ‘Move for Life’ study. The conference will be from 12:00-14:00 each day from September 28th to 30th. […]
Gain some confidence and improve your swim technique while meeting others in a fun, safe environment. - Happening every Tuesday from 7th to 28th September Choose one time slot and book your place for this women's only 4-week programme: Beginner - 6- 6.45pm (must be able swim 50m in pool) Intermediate- 6.55-7.40pm (must be able […]
This is a 4-week programme specifically for beginners (women) who are looking to gain confidence and learn how to play golf. Choose 1: Wednesdays from 29th September - 20th October, 5-6pm Fridays from 1st October - 22nd October, 2:30-3:30pm All equipment will be provided. Please wear appropriate clothing and shoes and always bring raingear with […]
Mothers- you can now do your workout and have your baby with you! Join us for a one hour exercise session including cardio, resistance, core and pelvic floor exercises. Meet other mums in Limerick. Adaptations and progressions are provided to suit all abilities. These sessions are delivered by a qualified pre and post natal coach. […]