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Aqua Aerobics

Killeline Leisure - West Limerick Sports Complex Killeline, Limerick, Ireland

Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 West Limerick Sports Complex 📆 Mondays: 13th May - […]

Sold Out €30.00
Event Series Women On Wheels Castletroy

Women On Wheels

East Gate Car Park - University of Limerick Castletroy, Limerick, Ireland

Join our Women on Wheels (WOW) group and get back on your bike. This 8 week programme is the perfect way for you to get back cycling in a social setting. During the 8 sessions, participants will learn about gearing, braking, cadence, road safety, bike maintenance and how to cycle safely on the road in […]

€25.00

Safeguarding 1

Online via Zoom

Safeguarding 1 Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop. Participants must be over 16 years of age. Participants aged 16 or 17 must submit a consent form, signed by parent/guardian. Click Here for Consent Form. Consent form can be emailed back to info@limericksports.ie Participants will receive course material/link via email a […]

€20.00
Event Series MoveWell – Move Steady

MoveWell – Move Steady

Newcastle West Community Centre Newcastlewest, Limerick, Ireland

MoveWell - Move Steady *6 week programme aimed at increasing strength, balance and flexability to improve our stability as we age *This programme will be be delivered indoors with a range of seated and standing exercises while also using Activator Poles * What is Activator Walking? Activator Poles are an adaption of Nordic poles and […]

Get Tickets €20.00 5 tickets left
Event Series Buggy Buddies St John Pavilion

Buggy Buddies

St. John's Pavilion Mulgrave Street, Limerick, Ireland

Buggy Buddies is a six week physical activity programme for parents, childminders, grandparents etc., to take part in with their little ones. Over the past year, this programme has taken place in Mungret Park and Castle Demense, Newcastlewest. The 1 hour sessions consists of approx. 40 minutes of cardio exercises and 20 minutes of exercises […]

Get Tickets €30.00
Event Series Women On Wheels NCW

Women On Wheels

Newcastle West Community Centre Newcastlewest, Limerick, Ireland

Join our Women on Wheels (WOW) group and get back on your bike. This 8 week programme is the perfect way for you to get back cycling in a social setting. During the 8 sessions, participants will learn about gearing, braking, cadence, road safety, bike maintenance and how to cycle safely on the road in […]

Get Tickets €25.00
Event Series Functional Fitness

Functional Fitness

Moyross Community Centre Moyross, Limerick, Ireland

Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities. Suitable for Men & Women over 55+ 📍 Moyross Community Centre 📆 Wednesdays, 10th April - 29th May ⏰ 12:00pm-12:40pm 💶 The Cost is €48 Please note that […]

€48.00
Event Series Functional Fitness

Functional Fitness

Moyross Community Centre Moyross, Limerick, Ireland

Functional Fitness is a fun and social exercise programme that develops strength, Balance and flexibility through a range of movements and activities. Suited to all levels and abilities This programme develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities For Men & Women over 55+ 📍 […]

Get Tickets €42.00

MoveWell: Activator Walking for Neuro Conditions

Southill Hub Donough O'Malley Park, Limerick, Ireland

MoveWell: Activator Walking for Neuro Conditions *6-week adapted Activator Walking programme aimed at those living with Neurological Conditions *This programme will be be delivered indoors with a range of seated and walking exercises with and without music. *What to expect? This programme will use activators poles to get you moving and exercising in a safe, […]

Get Tickets €25.00

MoveWell: Pilates for Chronic Pain & Arthritis

Tait Community Centre 11 Tait Place, Lord Edward St., Limerick, Ireland

MoveWell: Pilates for Chronic Pain & Arthritis *6-week adapted Pilates programme aimed at those managing chronic pain & arthritis in the community *Delivered by an expert Physical Activity tutor with experience in delivering Pilates for orthopaedic conditions * Pilates is a form of exercise that concentrates on strengthening the core muscles in the body. Using […]

Sold Out €20.00

Girls Get Active – Choose Your Move

Croom Sports Hall High St, Croom, Co. Limerick

Girls Get Active – Choose Your Move is a physical activity programme for teenage girls where as a group they play an active part in deciding what physical activities they do! Research shows that if girls enjoy something socially, they will do it more often and stay with it longer. “Something that moves you” – Something that […]

Event Series Aqua Aerobics

Aqua Aerobics

Bawnmore Swimming Pool Brothers of Charity, Bawnmore, Limerick, Ireland

Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over aged 55+. Equipment will be supplied to participants. 📍 Bawnmore Swimming Pool 📆 Wednesdays, 10th April – 29th […]

€48.00
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