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Women on Wheels – Online Turbo Classes

November 27, 2023 @ 6:30 pm - 7:15 pm

Women on Wheels – Online Turbo Classes!

Womens Online Turbo Training is a 6 week online, indoor cycling programme for beginners.

The main focus of this programme is to improve cycling skills, knowledge and confidence on the bike.

A range of intervals are completed throughout the class, providing a road like situation, where participants are completing hills and sprints for different times and distances. This is all completed to music. There are often bodyweight exercises and stretches completed post cycling session.

This programme is delivered by a trained cycling instructor. Sessions take place twice a week and last 45 minutes.

LSP have a number of turbos to lend out to beginners, so all you need is your bike! If you are looking to take a loan of a turbo, select the ticket that says ‘TURBO LOAN’.

If you have your own turbo, select the ticket that says (‘OWN TURBO’).

📍 ONLINE
📆 Mondays & Wednesday: 30th of Oct – 6th of Dec
⏰ 6.30-7.15pm
💶 €10 for the programme

Participants will be contacted by email in advance of the course with Zoom link and relevant info.

For more info, email Shane at soneill@limericksports.ie or call the LSP office on 061-524972.

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Details

Date:
November 27, 2023
Time:
6:30 pm - 7:15 pm
Series:
Cost:
€10.00
Event Categories:
,
Event Tags:
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Website:
https://limericksports.ie/

Venue

Online via Zoom

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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