Park Life’s engaging physical activity sessions cater to adults over 55.

Taking place every Tuesday and Thursday from the 8th of August until the 16th of November, these 45-minute classes require no equipment. Instead, the experienced tutor leverages the park’s natural environment and outdoor equipment to create a fun and inclusive workout. Whether you’re a fitness enthusiast or new to exercise, this program accommodates all fitness levels, promoting strength, flexibility, and balance.

Join us in Shelbourne Park to embrace an active lifestyle, connect with nature, and foster a vibrant community spirit!

📍 Shelbourne Park
⏲ Tuesdays & Thursdays at 10am
📅 Aug 8th – Nov 16th

The cost of the programme is €10

If you have any query about this programme, contact Tracy on 061 – 524975 or email tmahedy@limericksports.ie.

Please note that refunds will not be given for unattended sessions.