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Mum On The Move

April 11 @ 9:30 am - 10:30 am

The Mum On The Move programme aims to encourage mothers and others to partake in physical activity, directly after dropping their kids to school.

This is a 6-week programme which will utilise local amenities (dependent on weather and facilities available).

The 45 minute sessions consists of a range of different activities including walking/jogging, HIIT training, muscle strengthening exercises, core work, dance, yoga and pilates.

Feedback from this programme has been really positive with women commenting that it was lovely to meet other parents around the local area, while also being able to partake in physical activity.

📍 Ballingarry Community Centre
📆 Thursdays, 11 April – 16 May
⏰ 9.30 – 10.30am
💶 FREE

If you have any queries on the programme, please contact Shane by email soneill@limericksports.ie or call the LSP office on 061 – 524972.

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Details

Date:
April 11
Time:
9:30 am - 10:30 am
Series:
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://limericksports.ie/

Venue

Ballingarry Community Centre
Balingarry
Limerick, Ireland
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Organizer

Shane O’Neill
Phone
061 524972
Email
soneill@limericksports.ie
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