Mum on the Move
An event every week that begins at 9:30 am on Thursday, repeating until June 8, 2023
The aim of this programme is to encourage mothers and others to partake in physical activity, directly after dropping their kids to school.
This is a 6-week programme which will utilise local amenities (dependent on weather and facilities available).
The 45 minute sessions consists of a range of different activities including walking/jogging, HIIT training, muscle strengthening exercises, core work, dance, yoga and pilates.
Feedback from this programme has been really positive with women commenting that it was lovely to meet other parents around the local area, while also being able to partake in physical activity.
📍 Croom Mills (Top Floor)
📆 Thursdays, 4th May – 8th June
⏰ 9.30 – 10.30am
💶 The Cost is €30 in total for 6 weeks (This fee will be collected at your first session)
If you have any queries on this programme, contact Caroline on 085-2568579 or email email@example.com.