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MoveWell – Aqua Move for Chronic Pain & Arthritis

May 9 @ 2:20 pm - 3:00 pm

MoveWell – Aqua Move for Chronic Pain & Arthritis

*8 week adapted aquatic physical activity programme
*The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis through non weight bearing physical activity
* Aquatic exercise can have many health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength
*Mixture of gentle muscular strength and endurance exercises
*Delivered by expert Physical Actvity Tutors

This programme is for those living with chronic pain & arthritis in the community.

📍 St Gabriel Hydrotherapy Pool
📆 Thursdays: 11th April-30th May
⏰ 2:20pm-3pm
💶 The cost is €48 for the programme

If you have any queries on the course, please contact Ryan by email rmeaney@limericksports.ie or call 087-7590839.

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Details

Date:
May 9
Time:
2:20 pm - 3:00 pm
Series:
Cost:
€48.00
Event Categories:
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Event Tags:
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Website:
https://limericksports.ie/movewell/

Venue

St. Gabriel’s Hydrotherapy Pool
Springfield Drive, Dooradoyle
Limerick, V94 VY9Y Ireland
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Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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