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MoveWell: Activator Walking for Neuro Conditions

November 8, 2023 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 13, 2023

MoveWell: Activator Walking for Neuro Conditions

*6-week adapted Activator Walking programme aimed at those living with Neurological Conditions
*This programme will be be delivered indoors with a range of seated and walking exercises with and without music.

*What to expect?

This programme will use activators poles to get you moving and exercising in a safe, supported and fun environment.
*Delivered in association with MS Ireland- Active Neuro & FitWalk Ireland.

* What is Activator Walking?

Activator Poles are an adaption of Nordic poles and have been used by threrapists aimed at those who have balance concerns or mobility issues. Activator walking can promote aerobic fitness, mobility, strength, and balance for people with different abilities and fitness levels. The poles are suited for all levels and abilities.

* The programme will be adapted to suit the needs and ability of particpants

📍 Southill Hub, Donough O’Malley Park, Limerick, V94 X431
📆 Wednesdays: 8th November- 13th December
⏰ 12:30pm-1:30pm
💶 €15 for 6-week programme

If you have any queries on the course, please contact Ryan by email rmeaney@limericksports.ie or call 087-7590839.

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Details

Date:
November 8, 2023
Time:
12:30 pm - 1:30 pm
Cost:
€15.00
Event Categories:
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Event Tags:
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Website:
https://limericksports.ie/movewell/

Venue

Southill Hub
Donough O'Malley Park
Limerick, V94 X431 Ireland
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Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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