Men on the Move – St. Patrick’s Mens Shed
An event every week that begins at 12:00 pm on Wednesday, repeating until November 23, 2022
Men On The Move (MOTM) is a 6-week Programme open to men who want to get back into physical activity.
A physical activity programme for men aged 30+ who want to get back into physical activity in a fun, social group environment. This programme is delivered in conjunction with the HSE and focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises & activities.