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Men on the Move – Kilcornan

December 13, 2022 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 13, 2022

Men On The Move (MOTM)  is a 6-week Programme open to men aged 30+, who want to get back into physical activity in a fun, social, group environment.

Sessions lasts 1 hour and consists of 40 minutes cardio, 20 minutes’ strength- including warm up/cool down/stretching. Activities within the sessions can include: Team Challenges/team games/circuits/walking/jogging/boxing/walking soccer/bootcamp.

The activities are ALWAYS chosen in consultation with the group. This programme is as much about the social engagement/involvement as the physical activity.

Men on the Move 

  • 6 Week Programme
  • Tuesdays (8th November – 13th December)
  • 9am-10am
  • €10 in total for the 6 week Programme
  • Kilcornan Community Centre

For more info, email Elaine at eshea@limericksports.ie

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Details

Date:
December 13, 2022
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:
Event Tags:
, ,

Venue

Kilcornan Community Centre (V94 P623)
Kilcornan
Limerick,
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