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Mind Body Fusion

February 26 @ 2:15 pm - 3:15 pm

Mind Body Fusion brings you influences from both Pilates and Yoga, focusing on core strength, flexibility, breath work and relaxation.

This class is totally beginner friendly and can serve as an introduction to these styles of exercise and equally enjoyed by more experienced participants, who like to ensure that they look after their bodies with slow controlled movements and postures.

 

🕕 Mondays: 2.15pm
📅 Starts 29th January
📍 St John’s Pavilion
💶 €30 for 6-week Programme

 

For information on this programme, contact Dave by phone: 087-2954119 or email: sportshub@garryowencdp.com

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Event Series Event Series: Mind Body Fusion

Details

Date:
February 26
Time:
2:15 pm - 3:15 pm
Series:
Cost:
€30.00
Event Categories:
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Event Tags:
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Venue

St. John’s Pavilion
Mulgrave Street
Limerick, V94 V2PD Ireland
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Organizer

Garryowen Community Sports Hub
Phone
087 2954119
Email
sportshub@garryowencdp.com
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