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Men on the Move

May 2 @ 8:00 pm - 9:00 pm

Men on the Move is a physical activity programme for men aged 30+ who want to get back into physical activity or try something new.

This programme focuses on improving functional fitness through strength, aerobic, flexibility and mobility exercises. The 45 minute sessions are facilitated by a qualified fitness professional.

Each participant will receive a Mens Health Information Booklet and a dyna band in the post and will be shown how to use this and incorporate it into sessions.

📍 Na Piarsaigh GAA Club
📆 Tuesdays & Thursdays: 12th March – 2nd May
⏰ 8pm – 9pm
💶 €20 for 8 week programme

If you have any queries on the programme, please contact Tracy by email tmahedy@limericksports.ie or call 061-524975.

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Details

Date:
May 2
Time:
8:00 pm - 9:00 pm
Series:
Cost:
€20.00
Event Categories:
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Event Tags:
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Website:
https://limericksports.ie/men-on-the-move/

Venue

Na Piarsaigh GAA Club

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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