Getting Limerick Active
0
You have 0 items in your cart
Getting Limerick Active
0
You have 0 items in your cart
BOOKINGS
Loading Events

Learn to Love Fitness

February 23, 2023 @ 5:00 pm - 6:00 pm

Are you age a teenage girl aged 15+ and always wanted to join a gym?

Learn to Love Fitness is a six-week educational programme which is delivered in a gym environment.
The aim of the programme is to make women and girls more comfortable and confident exercising on their own and to teach them how to train effectively towards their goals

 

During this 6 week programme participants will learn :

* Types of training and the purpose of each
* How to lift weights safely and effectively
* Basics of flexibility, mobility and injury prevention, including warming up and cooling down
* Designing your own basic fitness programme, tailored towards your own needs and goals

 

📍 Garryowen CDP Community GYM
📆 Thursdays, February 23rd – March 30th
⏰ 5:00pm – 6:00pm
💶 FREE

If you have any queries on the programme, please contact Laura by email: sportshub@garryowencdp.com or call 0852143210.

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Share This Event

  • This event has passed.
Event Series Event Series: Learn to Love Fitness

Details

Date:
February 23, 2023
Time:
5:00 pm - 6:00 pm
Series:
Cost:
Free
Event Category:
Event Tags:
, , ,
Website:
https://limericksports.ie/

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
Skip to content