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Learn to Love Fitness – Teenage Boys

November 21, 2023 @ 4:30 pm - 5:30 pm

Learn to Love Fitness – Teenage Boys Edition!

Embark on a 6-week educational journey in a gym environment, tailored exclusively for teenage boys aged 16-19.

What to expect:

🏋️ Gym-Based Learning: Experience fitness education in a gym environment, fostering a hands-on approach to health.
🤸‍♂️ Building Confidence: Our goal is to boost confidence, empowering teenage boys to exercise independently and effectively.
💪 Comprehensive Training: Learn fundamental aspects like flexibility, mobility, injury prevention, and the art of lifting weights safely.
📝 Personalised Gym Programmes: Acquire the skills to design your own gym routine, customized to meet your unique needs and aspirations.
🏋️ Practical Application: Put theory into practice! Participants are encouraged to hit the gym between sessions, reinforcing their newfound knowledge.
😄 Fun-Focused Sessions: Enjoy each session in a positive and engaging environment, where fun is at the heart of fitness.
🧠 Knowledge for Life: This programme equips participants with the knowledge, confidence, and motivation to stay active throughout life.

Details:
📍 St. John’s Pavilion
📆 Tuesdays: 24th Oct – 28th Nov
⏰ 4:30pm-5:30pm
💶 FREE

Contact Rachel for Queries:
📧 rmacauley@limericksports.ie
📞 Call: 061 524 973

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Event Series Event Series: Learn to Love Fitness – Teenage Boys

Details

Date:
November 21, 2023
Time:
4:30 pm - 5:30 pm
Series:
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://limericksports.ie/

Venue

St. John’s Pavilion
Mulgrave Street
Limerick, V94 V2PD Ireland
+ Google Map

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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