Functional Fitness is a fun and social exercise programme that develops strength, balance and flexibility through a range of movements and activities. Suited to all levels and abilities.

Open to Men & Women over 55 years of age.

📍 Moyross Community Hall
📆 Wednesdays, 25th Jan – 29th Mar (exc 15th Feb)
⏰ 11:00am-11:40am
💶 The Cost is €54

If you have any queries on the programme, please contact Tracy by email tmahedy@limericksports.ie or call the LSP office on 061 – 333600.