Dance Fit is a fun and social exercise programme for adults, that encourages people to increase their cardo fitness, balance and flexibility through a range of dance styles and techniques. This class is suited to all levels and abilities and previous dance experience is not needed.

Suitable for adults over 18 years of age.

📍 St. John’s Pavilion, Mulgrave Street, Limerick
📆 Thursdays, 20th Apr – 25th May
⏰ 11am – 11:40
💶 The Cost is €30

*Please note that refunds will not be given for unattended lessons.

If you have any queries on the course, please contact Tracy by email tmahedy@limericksports.ie or call the LSP office on 061 – 333600.