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Chair Yoga

March 11 @ 11:00 am - 11:40 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until March 11, 2024

One event on February 5, 2024 at 11:00 am

Discover the transformative benefits of Older Adult Chair Yoga – a gentle practice designed for seniors.

Enhance flexibility, balance, and strength while enjoying a sense of calm. Ideal for those with mobility concerns, this low-impact exercise fosters joint health and reduces stiffness.

Embrace the joy of movement, promoting overall wellness, and unlocking a path to a more active and fulfilling lifestyle.

Join the chair yoga community for improved vitality and inner peace.

📍 Askeaton Community Centre
📆 Mondays: 22nd Jan – 11th March (excluding 5th Feb)
⏰ 11:00am – 11:40am

💶 The Cost is €30 for the 7-week programme

If you have any queries on the course, please contact Tracy by email tmahedy@limericksports.ie or call 061 – 524975.

Tickets

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Chair Yoga
30.00
9 available

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Details

Date:
March 11
Time:
11:00 am - 11:40 pm
Cost:
€30
Event Categories:
,
Event Tags:
,
Website:
https://limericksports.ie/

Venue

Askeaton Community Centre
Askeaton
Co. Limerick, V94 EH9Y Ireland
+ Google Map

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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