An event every week that begins at 10:00 am on Tuesday, repeating until May 17, 2022
An event every week that begins at 10:00 am on Thursday, repeating until May 19, 2022
Mothers – you can now do your workout and bring your baby with you! (See Poster)
Join us for a one hour exercise session including cardio, resistance, core and pelvic floor exercises.
Meet other mums in your area and get back to exercise in a fun, social environment.
Adaptations and progressions are provided to suit all abilities.
Location: 2 Locations Mungret & Lough Gur
Mungret- Tuesdays, 26th April – May 17th
Lough Gur – Thursdays, 28th April – May 19th
Once signed up to one location, feel free to join the other each week if you wish!
Cost: €10 for the Programme