An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until April 14, 2022
Mothers – you can now do your workout and bring your baby with you! (See Poster)
Join us for a one hour exercise session including cardio, resistance, core and pelvic floor exercises.
Meet other mums in your area and get back to exercise in a fun, social environment.
Adaptations and progressions are provided to suit all abilities.
Location: 2 Locations Mungret & Lough Gur
Mungret Park- Tuesdays, March 22nd– April 12th
Lough Gur- Thursdays, March 24th– April 14th
Once signed up to one location, feel free to join the other each week if you wish!
Cost: €10 for the Programme