Getting Limerick Active
Getting Limerick Active
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Being Well

Being Well Programme (online)

May 18 @ 10:45 am - June 22 @ 11:30 am

The aim of the Being Well programme is to provide a programme for people with disabilities that promotes good health and wellbeing. The online programme will involve 30 minutes of Exercise focusing on strength, flexibility, balance and cardiovascular fitness. The group will meet 15 minutes prior to the start of the programme (online) to discuss awareness of a positive healthy lifestyle, providing information about specific health topics such as Healthy eating, Hydration, Being active, etc. The programme will also identify community-based resources and responses to support and maintain healthy lifestyle choices.

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Details

Start:
May 18 @ 10:45 am
End:
June 22 @ 11:30 am
Cost:
Free
Event Category:
Event Tags:
, , ,
Website:
https://limericksports.ie/being-well/

Venue

Online via Zoom

Organizer

Limerick Sports Partnership
Phone:
+353 61 333 600
Email:
info@limericksports.ie
Website:
https://limericksports.ie/
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