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Aqua Aerobics
October 5, 2022 @ 8:00 pm - 8:40 pm
|Recurring Event (See all)
An event every week that begins at 8:00 pm on Monday, repeating until October 10, 2022
An event every week that begins at 8:00 pm on Wednesday, repeating until October 12, 2022
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. Sessions are led by a Qualified Tutor, who guides the group in a range of exercises including strength, cardio, and resistance training.
The programme is for Adults aged 55+. Equipment will be supplied to participants. Each session has 40 Mins of Activity.
Choice of two days/times:
Mondays, 1pm – 1:40pm, 5th September – 10th October (FEMALE ONLY)
OR
Wednesdays, 8pm – 8:40pm, 7th September – 12th October
For more information, email Pádraigh: preale@limericksports.ie or phone 061-333600