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Aqua Aerobics - Older Adults

Aqua Aerobics

September 5, 2022 @ 1:00 pm - 1:40 pm

Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. Sessions are led by a Qualified Tutor, who guides the group in a range of exercises including strength, cardio, and resistance training.

The programme is for Adults aged 55+. Equipment will be supplied to participants. Each session has 40 Mins of Activity.

Choice of two days/times:

Mondays, 1pm – 1:40pm, 5th September – 10th October (FEMALE ONLY)

OR

Wednesdays, 8pm – 8:40pm, 7th September – 12th October

For more information, email Pádraigh: preale@limericksports.ie or phone 061-333600

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Event Series Event Series: Aqua Aerobics

Details

Date:
September 5, 2022
Time:
Series:
Cost:
€15.00
Event Tags:
,
Website:
https://limericksports.ie/aqua-aerobics/

Venue

Bawnmore Swimming Pool
Brothers of Charity, Bawnmore
Limerick, V94H327 Ireland

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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