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Aqua Aerobics NCW
July 3 @ 9:30 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday, repeating until July 24, 2023
An event every week that begins at 10:10 am on Monday, repeating until July 24, 2023
Aqua Aerobics is a 6-week water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training.
The programme is for all over aged 55+. Equipment will be supplied to participants.
📍 West Limerick Sports Complex
📆 Mondays, 19th June – 24th July, 2023
⏰ 9:30am – 10am or 10:10 – 10:40am
💶 €30 total for 6-week programme
If you have any queries on the course, please contact Rachel by email rmacauley@limericksports.ie or call the LSP office on 061 – 333600