An event every week that begins at 11:30 am on Monday, repeating until April 3, 2023
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training.
The programme is for all over aged 55+. Equipment will be supplied to participants.
📍 West Limerick Sports Complex
📆 Mondays, 27th February – 3rd April, 2023
⏰ 11:30am – 12pm
💶 €30 for 6-weeks
If you have any queries on the course, please contact Rachel by email email@example.com or call the LSP office on 061 – 333600