

Aqua Aerobics – UL
An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until March 30, 2023
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programmes tutor will guide the group in a range of exercises including strength, cardio, and resistance training.
The programme is for all over aged 55+. Equipment will be supplied to participants.
Choice of two days:
📍 UL Sports Arena
📆 Tuesdays, 17th Jan – 28th Mar, 2023 (Excluding: 14th Feb)
⏰ 2pm – 2:40pm
💶 The Cost is €60 in total for 10 weeks
OR
📍 UL Sports Arena
📆 Thursdays, 19th Jan – 30th March, 2023 (Excluding: 16th Feb)
⏰ 2pm – 2:40pm
💶 The Cost is €60 in total for 10 weeks
PLEASE NOTE: So that we can offer as many people as possible a place on the programme, participants are asked to only book one of the days. If two days are booked, we will have to cancel the second booking.
If you have any queries on the course, please contact Tracy by email tmahedy@limericksports.ie or call the LSP office on 061 – 333600