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Adapted Men on the Move

November 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until November 30, 2022

Adapted Men on the Move (AMOTM)

Adapted Men on the Move is a 6 Week Physical Activity Programme for Men with intellectual disabilities. Each session lasts 1 hour and consists of 40 minutes cardio, 20 minutes’ strength- including warm up/cool down/stretching.

Activities within the sessions can include: Team Challenges/team games/circuits/walking/jogging/boxing/walking soccer/bootcamp.

The activities are ALWAYS chosen in consultation with the group. This programme is as much about the social engagement/involvement as the physical activity.

  • 6 Week Online Programme
  • Wednesdays – 26th October – 30th November 2022
  • 12pm – 1pm
  • The Factory, Southside Youth Space, Galvone Industrial Estate
  • €10 in total for the 6 week Programme

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Details

Date:
November 9
Time:
12:00 pm - 1:00 pm
Cost:
€10.00
Event Category:
Event Tags:
,

Venue

The Factory, Southside Youthspace, Galvone Industrial Estate

Organizer

Limerick Sports Partnership
Phone:
+353 61 333 600
Email:
info@limericksports.ie
View Organizer Website
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