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Positive Ageing Week – Oxygen Advantage Breathing Workshop

October 2, 2023 @ 3:00 pm - 4:00 pm

Positive Ageing Week – Oxygen Advantage Breathing Workshop!

To celebrate Positive Ageing Week, LSP have organised a Free ‘Oxygen Advantage Breathing Workshop’ for anyone who wants to improve their breathing.

If you often feel tired and unfocused, if your breathlessness is limiting your exercise capacity, or if you want to learn techniques that can aid sleep, reduce anxiety and enhance performance, this workshop is for you!

📍 Limerick City Library (V94 RF63)
📅 Monday, October 2nd
⏲ 3pm-4pm
💶 FREE

If you have any query about this event or Positive Ageing Week, contact Tracy on 061 – 524975 or email tmahedy@limericksports.ie.

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Details

Date:
October 2, 2023
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://limericksports.ie/positive-ageing-week-2023/

Venue

Limerick City Library
Barrow House, Michael St, Prior's-Land
Limerick, V94 RF63 Ireland
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Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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