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Adapted Women on the Move

April 19, 2023 @ 12:00 pm - 1:00 pm

Adapted Women On The Move!

Adapted Women on the Move is a 6 Week Physical Activity Programme for Women aged 18+ with intellectual disabilities. Each session lasts 1 hour and consists of 40 minutes cardio, 20 minutes’ strength- including warm up/cool down/stretching. Activities within the sessions can include: Team Challenges/team games/circuits/walking/jogging/boxing/walking soccer/bootcamp.
The activities are ALWAYS chosen in consultation with the group. This programme is as much about the social engagement/involvement as the physical activity.

📍 St. John’s Pavilion
📆 Wednesdays, 19th of April – 17th of May
⏰ 12pm – 1pm
💶  €10 for the programme

For more info, email Ronan at rfitzgerald@limericksports.ie or call the LSP office on 061-333600.

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Event Series Event Series: Adapted Women on the Move

Details

Date:
April 19, 2023
Time:
12:00 pm - 1:00 pm
Series:
Cost:
€10.00
Event Categories:
,
Event Tags:
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Website:
https://limericksports.ie/

Venue

St. John’s Pavilion
Mulgrave Street
Limerick, V94 V2PD Ireland
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Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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