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Adapted Men on the Move

February 12 @ 11:00 am - 12:00 pm

Adapted Men On The Move!

Adapted Men on the Move is a 6 Week Physical Activity Programme for adult men with intellectual disabilities. Each session lasts 1 hour and consists of 40 minutes cardio, 20 minutes’ strength- including warm up/cool down/stretching.

Activities within the sessions can include: Team Challenges/team games/circuits/walking/jogging/boxing/walking soccer.

This programme is as much about the social engagement/involvement as the physical activity.

📍 Limerick Factory Southside Youth Space, Galvone
📆 Mondays: 12th Feb – 19th March (The last day is a Tuesday instead of Monday)
⏰ 11am-12pm
💶  €5 for the programme

If you have any queries on the course, please contact Sally by email swilson@limericksports.ie or call the LSP office on 061 – 524976.

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Details

Date:
February 12
Time:
11:00 am - 12:00 pm
Cost:
€5.00
Event Categories:
,
Event Tags:
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Website:
https://limericksports.ie/men-on-the-move/

Venue

The Factory, Southside Youthspace, Galvone Industrial Estate

Organizer

Limerick Sports Partnership
Phone
+353 61 333 600
Email
info@limericksports.ie
View Organizer Website
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