

Activator Walking
An event every week that begins at 12:15 pm on Tuesday, repeating until September 19, 2023
Activator Walking (Abha Bhán Park, Loughill)
Activator walking explores how Activator poles can promote aerobics fitness, mobility, strength, and balance for people with different abilities and fitness levels. The poles are suited for all levels and abilities.
There will be an element of indoor seated and standing exercises encorporated into the session.
This programme is in partnership with Loughill Resource Centre.
📍 Abha Bhán Park, Loughill
📆 Tuesdays: 15th August – 19th Sept
⏰ 12:15-1:15pm
💶 €10 total for the 6-week programme
It is essential that all participants register prior to commencing the programme.
For more information on this programme, email Rachel by calling 061-524973 or by email at rmacauley@limericksports.ie.