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The Limerick Sports Partnership invite Active Retirement Groups, Community Groups, Probus Groups, Community Organisations, Men’s Shed to avail of a FREE 30-60minute workshop that introduces groups to a range of exercises through dance activities.
The workshop gives step by step instructions to a range of standing and seated dances and encourages groups to use the dances they have learned to encourage others in their group to get active.
For more information please contact Tracy on 061333600 or email tmahedy@limericksports.ie.